Excerpt from the inside cover:
With Healthy Teas you'll discover delicious, simple, and natural ways to enhance your health and vitality.
Inside you'll find more than 80 recipes using everything from green teas and black teas to herbal and fruit infusions. Discover springtime tonics that fight allergies, immune system-boosting teas, teas that detoxify and cleanse, and simple morning pick-me-ups or create your own relaxing teas for stress relief and calming sleep.
