Yerba Mate is the national drink of
Paraguay,
Uruguay,
Argentina, and
Southern Brazil. Millions of people in
many countries drink mate daily for energy, health, and vitality. Yerba
Mate has a long list of health benefits including Vitamins A, C, E, and
B (B1, B2, B3, B5, B Complex). The minerals found in Yerba Mate are
calcium, magnesium, iron, potassium and selenium. Mate also has eleven
polyphenols that are powerful antioxidants.
This is a healthy drink because the body
needs the vitamin and minerals found in the herb since
B vitamins are needed for stress
management
A, C, and E vitamins to boost immunity
Calcium for strong bones
Magnesium for a healthy heart
Potassium for strong muscles
